PhilanthroFest

Philanthrofest has made a huge impact on the South Florida community. The event, now in its third year, connects 1000’s of South Florida residents to valuable resources and services in the areas of Business & Economic Development, City/County Services, Civic Engagement/Community Improvement & Capacity Building, Cultural/Arts/Humanities, Educational, Environmental, Health/Human Services/Disease Prevention, Poverty/Welfare, Animal Related, Food/Agriculture/Nutrition, Recreation & Sports, and Youth Development & Services.The PhilanthroFest Community Engagement Festival features more than 100 South Florida non-profits and community agencies, art, music and dance entertainment, a kid’s zone, a community stage, healthy living section, and other family friendly attractions.

PhilanthroFest is FREE and open to the public with the goal of connecting volunteers and donors to not-for-profit organizations while creating an environment that promotes civic engagement, deepens community connections and sparks the philanthropic spirit of South Florida.

3 ways YOU can support PhilanthroFest TODAY:

GIVE

Donate to support the PhilanthroFest 2014 Festival and we will include your name on our donor recognition page and donor activation at the festival. DONATE VIA EVENTBRITE!
https://www.eventbrite.com/e/philanthrofest-2014-tickets-10897953071

VOTE

Cast your vote for PhilanthroFest in the KIND “Do The KIND Thing” Challenge: VOTE NOW! http://projects.kindsnacks.com/project/philanthrofest-2014-civic-engagement-festival/

SHARE

Share your #PhilanthroSMILE with us and be featured in our social media campaign: SHARE YOUR #PHILANTHROSMILE
http://www.philanthrofest.com/philanthrosmile

Cover Girl x Vixen Workout

I finally got an opportunity to check out and try the “Vixen Workout.” And, it just so happens that the class I went to was actually part of an event where the #vixenarmy teamed up with Cover Girl to promote Bombshell mascara! The event was on South Beach in Miami and while I had some idea of  what the workout was going to be like, I don’t know if anything could’ve quite prepared me for its intensity!!!

First things first, they had Cover Girl makeup artists on hand to assist with the #bombshelling look…so I did that. The event took place in a large space with lighting to set the “mood.” The idea was to have a concert feel, since the Vixen Workout is taking a page out of a video vixen’s “book.” There was a great turnout, I mean hundreds of women ready to work it out!! I was told this fitness regimen has a cult-like following, and from the large crowd of excited ladies who showed up, that is clearly evident.

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Now about the workout, it is seriously a heart-pumping, energy-inducing, sweat producing, non-stop dance-filled workout. The creator of the Vixen Workout is Janet Jones, a former Miami HEAT dancer, who basically incorporates some of the hottest dance moves – often seen in music videos, and then choreographs workout routines with lots of sexy, sassy sweat! I loved that Janet, along with her dancers had incomparable energy and while they were “leading” the 1-hour workout, I felt like I was watching Pitbull’s dancers at an award’s show! Lots of fist-pumping, cheering and HIGH ENERGY… Just check out this quick snippet video I shot on my iPhone >>

I will be the first to admit that 30 minutes of this workout quite enough for me…until I can get my cardio up and my thighs/knees can handle all the squats and “drop down and get your eagle on” moves! 😉 Note — if you have any issue with explicit lyrics found in rap music, or walking out of a class with your ears ringing, then this may not be for you! **Plus, I couldn’t help but think of rapper “drama,” when songs by Kanye West, Rick Ross, Chief Keef, etc… came on! It’s not all rap either, there’s lots of Beyonce to go around with some Dancehall, EDM and Latin spice sprinkled in.

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The “Vixen Workout” definitely has Miami written all over it, from the gyrating booty pops to the constant chest thrusts and slinky body rolls…many of the ladies ditched the ponytails and let their hair down while getting some extra lift from wedge sneakers. And — I can’t really think to any “downsides” to this workout…unless you count the all-over soreness you feel the next day. I did find myself getting a bit too technical, wanting to have all the choreography down, and not “mirror” the women on stage – as a dancer I tend to want to have the exact hand placement, movement and timing…but reminder to self, this is all in fun, and after a few classes, you’re sure to have all the vixen moves down pat! What else can I say, I loved it, would totally do it again! And what better way to feel like I was up in the club getting my late night groove on! I mean even my “Cover Girl Bombshell” eyelashes were sweating!! 😉

Right now the Vixen Workout is only in Miami and New York, but it’ll hit the West Coast soon…and I’m sure all my Bay Area U-Jam girls would LOVE it! Visit the website at http://www.vixenworkout.com/

Raiderette LOW PAY Lawsuit – MY THOUGHTS!!!

Yes, I was an Oakland Raiderette…and am still a proud alumni! So news of a lawsuit by a current – on her way out former Raiderette from the most recent season has hit the media, and I couldn’t resist giving my 2 cents, okay it’s more like a lot of SENSE!! And this all comes on the heels of a new petition on behalf of ALL NFL Cheerleaders (completely unrelated) to get MORE PAY!

Check these links for background:

Busted Coverage – Cheerleader Sues Raiders for Withholding Pay & Not Paying Minimum Wage **this article contains a copy of the actual lawsuit paperwork filed**
ESPN – Cheerleader Files Suit Against Raiders
Pay Petition – for all NFL Teams Cheerleaders

But seriously, this is sparking so much debate among Raiderette Alumni and people in general, that I just had to put my thoughts down and share…so here goes…

YES…being a PRO TEAM Dancer/Cheerleader is a low paying job…I’ve been on 3 teams in the NBA and NFL. Do I believe the compensation should be more, yes, that would be nice to be paid for my time and talent, but here’s the reality (from my dancing days):

  • Cheerleaders (Raiders) are paid a per game stipend, practice is not paid and certain community/charity events may also be non paid. There are other paid appearance opportunities and you are always told the pay, location and summary of all events before you sign up. Other pro teams do receive a minimum wage for practice. You also receive tickets for the game as part of the compensation.
  • Team members sign a contract acknowledging and agreeing to the terms of pay, attendance, expectations (hair, makeup, nails, citizenship, etc…), duties, hours, and it is often a requirement for those selected to hold some type of job or be a student outside of the team.
  • Members are required to maintain and meet fitness/appearance requirements, all of which are discussed and agreed to…gym membership and stylist discounts are also given by sponsors. And while some of the ladies may take that as required weekly manicures or regular haircuts and color, those are optional expenses the ladies incur at their own discretion…again they AGREED to this.
  • Travel to appearances may sometimes be out of area, but if you sign up to drive 90 miles, I’m saying, don’t complain about it.
  • Fines are incurred when you are late for practice, games, events or if you forget required equipment, attire, etc… I have no issue with this, money is the best motivator to get people to stay on top of their game.

So my thing is, at auditions… candidates are WELL AWARE of what it takes to make the team and what the job entails, if selected among the HUNDREDS, sometimes THOUSANDS of hopefuls. I think the general public assumes it is a full time job and doesn’t realize the reality of what goes on behind the glamour – hours of practice, appearances and prep, but truth be told, after all the hard work, hours of sweat, all the tears shed, dedication and miles driven, what you take home doesn’t even cover gas costs! However, the majority (if not all) of the ladies in the pro ranks aren’t doing it “for the money.” What this job offers are priceless memories and friendships, unique experiences and once in a lifetime opportunities. As a pro team cheerleader I was able to network and meet countless top level executives from a wide range of industries, work alongside community leaders and influencers, travel and represent teams in the most elite sports leagues and given the platform to be part of game day entertainment in front of tens of thousands of adoring fans!

Honestly, this gets me worked up because I am protective of the “sisterhood.” I do see the point of being paid more and it would be well-deserved, but the reality is that being a Raiderette or part of any pro team is a privilege and honor, that is priceless!! IF this suit is successful, I think a few things could happen. It may be possible that teams do away with cheerleaders altogether or make it a volunteer job with NO stipend. However, since the cheerleaders are vital to branding and bring in millions of dollars for the team, maybe they shrink the squads down to only a dozen or less, to make them full-time staff.  But, let’s be honest, the hundreds of women that try out would do it for free, and these days the spots are so coveted that they enlist the coaching of people like me, through Going Pro Entertainment, to give them advice and pointers on how to make a team!

It will be interesting to see what happens. I worked full time outside of my position as a pro team cheerleader/dancer, with each team I was lucky enough to be a member of…and I would do it all over again for the same “low” pay.

Touch Dolls: Deliano Fashion Show

Last night I attended a fashion show to benefit the Children’s Home Society at Touch Dolls boutique in (MiMo neighborhood) Miami. My gorgeous friend Constances Jones of WPLG was the host for the evening… and the owner of Touch Dolls was showing off her new Deliano designs collection!

Here are a couple more pics from the event of me and the girls hanging out!

above (l-r): Adrianna, Jessica, Constance and Me

To see all the photos from the event, please visit the Soul of Miami website!

My New ‘Mommy’ Blog

53 Weeks is OFFICIAL! This new Mommy Blog isn’t as much about its creator as it is about the huge network of Mommy’s who make the world go ’round!

53 Weeks is all it took for site creator Aubrey Aquino to become a mother to two beautiful baby boys, and now “53 Weeks” has become her platform to showcase anything and everything that happens in the realm of a Mom’s world! 53 Weeks will share first hand stories in Mommy 101, spotlight the diverse lifestyles of all types of Moms through Q&A profiles, check out and review new, hip and cool baby gear, offer tips for fitness and fun, fast recipes for families on the go, as well as be a place for you to show off your favorite kid pics!

Special thanks to Tony Robles aka tony.psd for creating the awesome cartoon illustration take on Aubrey and her 2 boys for the 53 Weeks graphic, Adrienne Aquino for her additional graphic and design consulting and of course to Darryl Lee Sang of Interactive Minds for his hard work and input in setting up the website.

Be sure to check the site everyday for new content and you can follow us via social media too!

Facebook – http://facebook.com/fifty3weeks
Twitter – http://twitter.com/53weeks

Ms. Racing Queen

I spent my St. Patty’s Day as a judge for the Ms. Racing Queen pageant at Gulfstream Park in Hallandale! Not only was it exciting to help select the 5 ladies who will compete as finalists with 5 additional finalists from the Santa Anita Race Track in So Cal, but I was able to educate myself a bit in the sport of horse racing as well!! This was the second week I have been able to participate as a judge…each week they have been narrowing it down, culminating in the FINALS next Sunday, where they will crown the queen — uh, did I mention she will take home a cool $100k!?!? Not a bad gig, eh??? Good luck to all the ladies…see some of my pics from today’s event!! 🙂

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Audition Season

Pro Team Cheer and Dance Audition season is in full swing! It used to start in the spring with NFL, but these days it seems like a year round business, with the ultra competitive NFL Cheerleader tryouts, followed by NBA Dance Team auditions, being the highlight of the “season.”

It’s not uncommon for women to train year round to either keep their spot on a squad, or audition for entry onto one of these prestigious organizations! The key to “joining the club” is to be a great performer with the “total” package, and to be successful you’ve got to have all your bases covered. From dance technique, to audition wear, hair and makeup presentation, speaking skills, fitness and more…it takes a LOT of thought and preparation to BE READY. And — the best way to have you game face ready at tryout time is to take prep classes and/or personalized coaching to put your best foot forward! Many of the teams offer workshops to help candidates prepare, and companies like Going Pro Entertainment, also host prep classes to help these ladies put their best foot forward!

Check out this video from the 2013 Houston Going Pro Expo!

Next stop is Miami on Sunday, March 10 >>
http://gopromiami2013.eventbrite.com/

You don’t want to miss out on the All-Star roster complete with Master Dance Classes, Pageant & Fitness Industry Pros, as well as other Entertainment experts. The Miami Expo offers everything you need to learn how to make it in the industry! Whether you want to be a pageant queen, fitness competitor or are thinking about what it would be like to join the ranks of the Miami Dolphins Cheerleaders, Miami HEAT dancers or Florida Panthers Ice Dancers…THIS is the event for you!!! Use promo code MIAMIPRO for a $5.00 per person individual entry discount.

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And — Going Pro will be in Atlanta area on Sunday May 5th!!
http://goproatlanta2013.eventbrite.com