Self-Care and a Skin Routine

Ladies, how many of you have a daily or weekly skin routine? Are you diligent and consistent when it comes to execution? I for one will admit, I am not very good with keeping it up, kind of like my workout schedule! However, I realize that with my wisdom, comes age and I should take better care of my skin. So, why not now? Many of us are pretty much confined to our homes and while we’re busy, we need to make time to do some self-care and our skin.

I spoke with Lydia Sarfati of Repechage, and she has more than 40-years experience in the beauty biz. She offered her tips on how to stay health from head to toe and ways we can care for our skin at home. Press play for the interview details.

Beauty Matrix by Dr. Christie

Some of us may be taking a closer look in the mirror, as we spend mandatory time at home during these “shelter in place” orders. Right now elective surgeries are on hold, but if it’s something you’ve been thinking about doing or are starting to consider, it’s important to think about what your ultimate goals are, rather than a quick trendy fix.

I spoke to Dr. Christie, who is a double-board certified plastic surgeon, as well as a Doctor of Osteopathic Medicine, based in Los Angeles. She has a business called Curated Beauty which really underscores the tone of her work and she advises one treatment that may be great for you, might not be so great for another. So, to ensure plastic surgery results are optimal, she uses her “Beauty Matrix” formula. Dr. Christie says it’s really about planning and reassessing what would be best for each person in terms of the results that are hoping for because no one wants to look like a mannequin, and sometimes a procedure may not produce the desired results. You can find out more about Dr. Christie and the Beauty Matrix formula at drchristiela.com


Women’s Month Product Roundup

Long time no blog! Well, I’m hoping to be posting a little more regularly on here since we are all pretty much having to “shelter in place” to do our part to stop help prevent the spread of COVID-19. For me, that means “working from home,” not doing my regularly scheduled live weekday lifestyle show, but I figured I can still do lifestyle-ish videos and content. So expect more to come.

In the meantime, I recorded a Women’s Month (March) Product Roundup with some of my Aubrey Approved favorites!

The theme behind these products is that they were either made by women and/or designed exclusively for women! Below is the rundown of the items if you want a closer look!

Beauty Kitchen – beautykitchen.net
Radiate Wellness – radiatewellnessproducts.com
Peggy Li – peggyli.com
KATLA – KATLA.com
Skin Dipp – skinndipp.com
Pattern Curly Hair Care – patternbeauty.com
MARA Face Oil – themarabeauty.com
Strand Boards – strandboards.com
Posh Mommy – poshmommyjewelry.com

2013 MIAMI Going Pro Expo

It’s that time again! The Going Pro Expo is making a tour stop in Miami in exactly one month … MARCH 10, 2013!! I am so excited to be coordinating this event for the 3rd year in a row and this time around we’ve changed up the format to appeal to more women looking to “GO PRO” in the dance, cheer and entertainment industry! This year, we truly have an ALL-STAR lineup of choreographers and presenters. On the schedule we have 4 separate “master dance classes” for those of you looking to brush up and/or learn new choreography, all taught by outstanding professionals with NFL, NBA, NHL and collegiate experience. Then we have full workshops and seminars on fitness, pageantry, broadcasting, pro team cheer & dance, etc… We even have a session devoted to social media!

Miami-8_5x11-Poster

This event is open to women who are alumni, current or aspiring entertainment professionals! It’s the perfect place to brush up on your skills, learn new material, find out all about the Pro Team Cheer & Dance Industry, Pageantry and Fitness…but most of all you can ask our experts all the questions you want. General registration gains you access to all workshops and even some “sidelines” sessions, then you can pick and choose which dance classes you want to take, or enroll in them all — the more you dance, the more you will improve, plus networking and making new friends & contacts never hurts!

REGISTRATION IS OPEN NOW>>> http://gopromiami2013.eventbrite.com

The 2013 Miami Going Pro Expo is also the perfect place for pro, semi-pro and college cheer and dance teams to pick up new choreography to take to their own sidelines as well as great advice and tips on performance, makeup, hair & presentation, while enjoying a fun team building experience!

Check out these videos from other Going Pro Expos held recently in Washington DC and Kansas City …

FOR MORE INFO AND TO REGISTER – http://gopromiami2013.eventbrite.com

**Discounts available for groups and current/alumni pro team members!

Are you interested in reaching women over the age of 18 who are in the industries of fitness, dance, pageants, modeling and entertainment? The Going Pro Expo is the perfect place to showcase your business!! For vendor/sponsor opportunities, contact aubrey@goingproentertainment.com