Do I have your attention? When I first met my buddy Ranbir, we were both the talent on set for VISA commercial, well he was the star and I had a smaller role. Now, a lot of times when you’re on these sets, you have some downtime …and once we started chatting, I found out we were both from the same part of San Jose, and that he runs a successful gym and professional coaching business..when he’s not acting!
Now that I’ve gotten to know him better, I also discovered he has some great real-world practical advice when it comes to fitness, losing weight and staying healthy. I love his approach and the way he breaks down the facts about calorie intake and how it directly correlates with your fitness and weight goals. I personally, recognize that my penchant for cookies, cake and ice cream do hinder my weight goals. I know I gotta get the food part right!
One of my favorite diet plans that he preaches is losing weight while eating burritos. Burritos aren’t the first thing that come to mind when you think healthy eating, but he’s done it and it works. It’s all on the approach and yes, you still have to be accountable, as long as you understand the “science” behind it.
Anyway, check out this interview I did with Ranbir, where he gives me more insight and his perspective on healthy weight loss with burritos!