If you’ve ever considered journaling, but didn’t know how to get started, the Pen2Paper Project is offering tips, ideas and advice on how to begin putting your thoughts and intentions on paper. I’ve kept a journal on and off myself, but never have been super consistent about it. I will say, that especially now as we deal with a unique, high stress time, I can see how keep a journal can help us stay focused and balanced.
In the interview, Jayne Portnoy talk about how keeping a journal can eliminate stress, help to re-gain awareness, make better decisions and overall, be more productive. A few of her key tips are not to overthink it, set aside a simple 7 minutes to write and keep it with you. It doesn’t have to be anything fancy, post its, cards or whatever you have handy will work. It’s all about speaking your mind and releasing your thoughts!
Long time no blog! Well, I’m hoping to be posting a little more regularly on here since we are all pretty much having to “shelter in place” to do our part to stop help prevent the spread of COVID-19. For me, that means “working from home,” not doing my regularly scheduled live weekday lifestyle show, but I figured I can still do lifestyle-ish videos and content. So expect more to come.
In the meantime, I recorded a Women’s Month (March) Product Roundup with some of my Aubrey Approved favorites!
The theme behind these products is that they were either made by women and/or designed exclusively for women! Below is the rundown of the items if you want a closer look!