It’s a FastBreak Reunion

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One of the things that people always like to “remember” about me is that I am a former Oakland Raiderette…and I am. However, before I ever stepped foot on an NFL sideline, I had the honor of dancing among some of the most beautiful dancers I have ever shared the stage with…as a member of the Sacramento Kings FastBreak Dance Team. It was the first professional (sports) dance team I had ever been part of, and it was a very memorable experience, from the great friends I made, to the the excitement of dancing on an NBA court and being part of the Sacramento Kings community.

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Well, this past weekend we had a “reunion,” where the Kings invited back FastBreak Alumni to once again hit the hardwood and dance for the crowd during its game versus the Washington Wizards. Not all the ladies made it back, but there was about 30 alumni who were able to make it for the performance. It was such good times…a real sisterhood and pleasure for me to stand among the same beautiful dancers.

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We did a minute and a half dance routine to “Uptown Funk,” during a second quarter timeout and overall, we all still “got it!” 🙂 And — one of the things that made this extra special for me was to have my family by my side, because for me, there’s no point in doing what you love if you can’t share it with the ones you love! <3

Watch a video of our performance, and see some pictures from the event below…

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Grape Stomping

In late January I participated in the Coastal Virginia Wine Fest “Grape Stomp”…and my competition was a Nathan James of iHeart Media. At the time I didn’t really consider that the weight and (foot) size difference might give him the advantage..but in hindsight…grrr!! All in all it was lots of fun, and I finally just found some photos and a video of it to share! For the record, it was my first time EVER doing something like this and I stomped out about 16 ounces…which I thought was pretty good! Nathan on the other hand had done this once before and he trumped my with something like 22 ounces?? Sheesh!! Enjoy the pictures and video below…

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And — YES, I did take a taste of my stomped grapes…since I was on the losing end!! :/

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Check out this video below for a quick glimpse of the competition… stomping is from about 1:20- 1:50

Trivia Crack and ME

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I had never even heard of “Trivia Crack” before the other day. It’s an online game, app, etc… Google Play lists it as:

Trivia Crack is the international smash hit game that pits friend against friend in different categories to determine who has the most trivia knowledge.

Okay, so the reason I am even mentioning this is because one of my friends apparently plays this and the other day a question about yours truly came up in the “entertainment” category! Imagine that…me a trivia question! haha

Anyway, she was amused by it and sent me a screen shot (BELOW). And — I’m happy to report she did answer that correctly. So, I guess this makes it official..I’m famous, right!?!? 😉

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Live from the MIA

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A good friend of mine is launching a new radio station “LIVE from the MIA!” It’s being billed as “Your Station for Every Generation!” It’ll offer a great mix of news, pop culture, movie reviews, celebrity interview and of course MUSIC!

Check it out at http://livefromthemia.tumblr.com/

WATCH the promo below for a taste of Live from the MIA…

Holiday Ice Skating

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I laced up some ice skates and got to skating over the weekend with some of the crew from WAVY for the 10th Anniversary opening of MacArthur on Ice in Norfolk at the MacArthur Shopping Center. It’s part of their Winter Carnival this holiday season…good times!

I started ice skating when I was four and although it had been YEARS, okay at least a decade, since I last took to the ice…I didn’t fall and even managed to do a (very) small spin! 🙂

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Here I am with Anita Blanton, taking a skating selfie….and below with my THRS Co-Host Chris Reckling!

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Troy Simmons at Context Art Fair

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I couldn’t be more excited for Troy Simmons and his solo show at the Context Art Fair. I met Troy some years back through his wife who is also in the TV biz and since then I’ve become more familiar with his art, and it’s just so impressive how far he has been able to take his craft through his hard work and dedication. And – early December in Miami is kind of a big deal in the art world when Art Basel sets up shop and the world’s focus on art shift to the spotlight on South Florida. Congratulations to Troy and I wish him continued success!!

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See the official press release below.

Local artist Troy Simmons has immersed himself in his latest artwork, exploring the evolution of urbanism and nature’s persistence to coexist. A consistent theme, which echoes true to his intense fascination with nature and modern Brutalist Architecture.

Under the direction of JanKossen Contemporary Art Gallery in Basel, Switzerland, Simmons will showcase his new concrete work during a solo show at CONTEXT Miami Art Fair December 2nd-7th at booth #E75. He will also have several pieces on display at SCOPE Art Show Miami Beach.

His massive, large-scale concrete canvases are a mix of acrylic paints and raw materials. At first glance, the magnitude of his work is clearly realized. Most of his pieces weigh more than 100 pounds. A rough and raw relationship often described as a cataclysmic illustration of urbanism.

Simmons calls his work a “re-incarnation of the Arte Povera genre” where the inclusion of simple natural elements, such as wood and soil takes an integral part in the creation of the art. His intended goal is to create a playful mix of the hard and soft, expressing the ideological perceptions of binary relationships.

Rochi Llaneza, Former Executive Director of Hardcore Contemporary Art, curated his first show in Miami in 2009. She says, “Creating an algorithm of inspired imagery, Simmons’ connection to his ecological charged pieces is clearly reflected in his use of re-purposed materials.”

The inspiration behind his latest collection evolved after a recent trip to Germany. He spent time with his wife’s family exploring Baden-Wurttemberg in the southern part of the country. The postwar architecture is a fragmentation of Germany’s traditional heritage mixed with simple modern construction.

Simmons currently works as a full-time artist, but his educational background is in Architecture and Environmental Science. He studied at Sam Houston State University and worked as an Environmental Lab Technician in Houston, Texas. He later went on to Oklahoma State University and earned a degree in Architectural Design.

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Simmons is a Resident Artist at the Bakehouse Artist Complex in Miami’s Wynwood Art District. Sample of his current work at www.TroySimmonsStudio.com.

Birthday in the Nation’s Capitol

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I spent my (pre) birthday weekend in the U.S. Capitol with some of my best girlfriend’s. I’m not really big on making a BIG deal out of my birthday as I get up there in age…LOL, but since a few of my girls have relocated to the area and a few others willing to travel to hang out for a girl’s weekend…why not?

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My first night in town we had dinner at The Hamilton, which is not only a very tasty DC spot, but they have a great ambiance and a performance venue there as well. A couple of my fellow NFL Pro Cheer Alumni gals (Joi and Mari) came out to break bread with me, and we shared so many laughs…weekend got off to a great start.

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The next day we did some sightseeing…whenever you are in DC, a stop at 1600 Penn is a must! It was a beautiful weather over the weekend for walking around and taking in the DC sights…we squeezed in a little shopping too! 😉

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That night we enjoyed a yummy dinner at STK in Dupont Circle. Pictured above (l-r) Cat, Dara, Cherisse, Norma, me, Rene and Rohelia. I am so flattered that all these girls made time to hang out…we all get so busy in our lives that sometimes it is tough to find time, and especially as a Mom now, my social calendar revolves around their activities…it was kind of different to be around so many “grown ups!” haha

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One of the other big motivators to get to DC that weekend was to see my girl Anjelah Johnson’s show at Warner Theatre! She provided lots of laughs and I even got some one on one time with her at brucnh before we all headed home the next day.

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Fun times for sure…it was “Miami” reunited in DC!! 🙂 Love my girls!!!

Gary Owen Interview

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I got the chance to interview and hang out with comedian Gary Owen when he came through Hampton Roads last week. You may know him from “Think Like a Man” and “Think Like a Man Too,” he’s also been on Tyler Perry’s House of Pain. He’s a very funny, energetic, yet down to earth guy. I really enjoyed meeting him and even went to see his stand up show while he was in town. Check out the interview below where we talk about him being in movies, going to Gabrielle Union and Dwyane Wade’s wedding and why he likes “black!” Funny stuff…click play below!!!