I’ll be the first to admit I was a little skeptical about trying out the Neti Pot when a friend suggested it to me for my congestion….BUT the thing has changed my life!! The worst is when your sinus is so plugged up and you just can’t seem to clear it no matter how many boxes of tissue you run though, but SERIOUSLY this thing works!! 🙂 Now it may look a little strange and sound even weirder when you read the directions…just don’t knock it cuz you will never know until you try!!
Pro Team Cheer and Dance Audition season is in full swing! It used to start in the spring with NFL, but these days it seems like a year round business, with the ultra competitive NFL Cheerleader tryouts, followed by NBA Dance Team auditions, being the highlight of the “season.”
It’s not uncommon for women to train year round to either keep their spot on a squad, or audition for entry onto one of these prestigious organizations! The key to “joining the club” is to be a great performer with the “total” package, and to be successful you’ve got to have all your bases covered. From dance technique, to audition wear, hair and makeup presentation, speaking skills, fitness and more…it takes a LOT of thought and preparation to BE READY. And — the best way to have you game face ready at tryout time is to take prep classes and/or personalized coaching to put your best foot forward! Many of the teams offer workshops to help candidates prepare, and companies like Going Pro Entertainment, also host prep classes to help these ladies put their best foot forward!
Check out this video from the 2013 Houston Going Pro Expo!
You don’t want to miss out on the All-Star roster complete with Master Dance Classes, Pageant & Fitness Industry Pros, as well as other Entertainment experts. The Miami Expo offers everything you need to learn how to make it in the industry! Whether you want to be a pageant queen, fitness competitor or are thinking about what it would be like to join the ranks of the Miami Dolphins Cheerleaders, Miami HEAT dancers or Florida Panthers Ice Dancers…THIS is the event for you!!! Use promo code MIAMIPRO for a $5.00 per person individual entry discount.
Our choreographers are top alumni and directors of dance and cheer teams in the NFL, NBA, AFL, MLB and other sports leagues. They will teach 6 sidelines and 2 routines in length of 45-60 seconds.
**Aubrey Aquino, NBA Dancer – Sacramento, NFL Cheerleader – Oakland & Arizona
**Kristin Medwick, 7 year NFL Cheerleader – Oakland, “Dancer of the Year” 1998; “Raiderette of the Year” and Pro Bowl Cheerleader 2005
**Kristena Wright, NBA dancer – Washington, NFL Cheerleader – Miami
**Chris Rhyu, NFL Cheerleader – San Francisco
**Faithe David, former 49ers Cheerleader will be giving awesome dance technique class to help candidates put their best foot forward at auditions.
**Jada Law, former NBA dancer in Sacramento and LA and current TV personality & host for Lakers TV will give a fitness/health/nutrition presentation to get candidates ready for auditions.
**Audrey Asistio, an alum of the San Francisco 49ers Gold Rush and Gold Rush Ambassador now works for a news station as a reporter/fill-in anchor. Audrey will offer participants interview, attire, and overall presentation tips.
**Mindy Kreis, Director of Crunch Fitness will be knocking our socks off with a specialized bootcamp geared specifically to dancers.
San Jose Athletic Club
196 N. THIRD STREET
SAN JOSE, CA 95112
Today is the last day of National Breast Cancer Awareness Month, so I wanted to post a couple informative segments I did for “Here’s to Your Health.” I’m the Senior Field Correspondent (fancy title) for the show, and I travel across the country to host and produce segments on health-related topics. The show airs on TLC on select Saturday mornings.
The first segment is about Digital Mammograms and how they are helping the fight against breast cancer. Digital Imaging allows the experts to have clearer pictures and more immediate results, so patients don’t have to wait as long to know what’s going on…early detection is SO important to help cure the cancer!
The second (breast cancer) piece I field produced/hosted highights the connection between breast cancer and bone loss. Many women don’t realize how the cancer can affect their bones, and in this piece… the patient didn’t even realize she had breast cancer until she began to have bone loss issues in her eye!