“Football Player” Dances with the Dance Team

One of my good girlfriends in Arizona coaches the Sidewinders aka the Arizona Rattlers Dance Team and last night she shared a beyond awesome video with me of a performance during one of their arena football games. I started watching the video thinking her girls looked GREAT, dancing so clean and sharp…and then out of nowhere a “football player” – IN UNIFORM, jumps in and breaks it down…easily outshining the ladies! I told her this is too awesome not to share and she replied by telling me he was responsible for choreographing the whole routine too!! LOVE IT! Press play, you won’t regret it!

It’s a FastBreak Reunion

kings1

One of the things that people always like to “remember” about me is that I am a former Oakland Raiderette…and I am. However, before I ever stepped foot on an NFL sideline, I had the honor of dancing among some of the most beautiful dancers I have ever shared the stage with…as a member of the Sacramento Kings FastBreak Dance Team. It was the first professional (sports) dance team I had ever been part of, and it was a very memorable experience, from the great friends I made, to the the excitement of dancing on an NBA court and being part of the Sacramento Kings community.

kings3

Well, this past weekend we had a “reunion,” where the Kings invited back FastBreak Alumni to once again hit the hardwood and dance for the crowd during its game versus the Washington Wizards. Not all the ladies made it back, but there was about 30 alumni who were able to make it for the performance. It was such good times…a real sisterhood and pleasure for me to stand among the same beautiful dancers.

kings2

We did a minute and a half dance routine to “Uptown Funk,” during a second quarter timeout and overall, we all still “got it!” 🙂 And — one of the things that made this extra special for me was to have my family by my side, because for me, there’s no point in doing what you love if you can’t share it with the ones you love! <3

Watch a video of our performance, and see some pictures from the event below…

kings4

 

kings6

kings8

kings5

Audition Season

Pro Team Cheer and Dance Audition season is in full swing! It used to start in the spring with NFL, but these days it seems like a year round business, with the ultra competitive NFL Cheerleader tryouts, followed by NBA Dance Team auditions, being the highlight of the “season.”

It’s not uncommon for women to train year round to either keep their spot on a squad, or audition for entry onto one of these prestigious organizations! The key to “joining the club” is to be a great performer with the “total” package, and to be successful you’ve got to have all your bases covered. From dance technique, to audition wear, hair and makeup presentation, speaking skills, fitness and more…it takes a LOT of thought and preparation to BE READY. And — the best way to have you game face ready at tryout time is to take prep classes and/or personalized coaching to put your best foot forward! Many of the teams offer workshops to help candidates prepare, and companies like Going Pro Entertainment, also host prep classes to help these ladies put their best foot forward!

Check out this video from the 2013 Houston Going Pro Expo!

Next stop is Miami on Sunday, March 10 >>
http://gopromiami2013.eventbrite.com/

You don’t want to miss out on the All-Star roster complete with Master Dance Classes, Pageant & Fitness Industry Pros, as well as other Entertainment experts. The Miami Expo offers everything you need to learn how to make it in the industry! Whether you want to be a pageant queen, fitness competitor or are thinking about what it would be like to join the ranks of the Miami Dolphins Cheerleaders, Miami HEAT dancers or Florida Panthers Ice Dancers…THIS is the event for you!!! Use promo code MIAMIPRO for a $5.00 per person individual entry discount.

Miami-8_5x11-Poster-Revised

And — Going Pro will be in Atlanta area on Sunday May 5th!!
http://goproatlanta2013.eventbrite.com

2013 MIAMI Going Pro Expo

It’s that time again! The Going Pro Expo is making a tour stop in Miami in exactly one month … MARCH 10, 2013!! I am so excited to be coordinating this event for the 3rd year in a row and this time around we’ve changed up the format to appeal to more women looking to “GO PRO” in the dance, cheer and entertainment industry! This year, we truly have an ALL-STAR lineup of choreographers and presenters. On the schedule we have 4 separate “master dance classes” for those of you looking to brush up and/or learn new choreography, all taught by outstanding professionals with NFL, NBA, NHL and collegiate experience. Then we have full workshops and seminars on fitness, pageantry, broadcasting, pro team cheer & dance, etc… We even have a session devoted to social media!

Miami-8_5x11-Poster

This event is open to women who are alumni, current or aspiring entertainment professionals! It’s the perfect place to brush up on your skills, learn new material, find out all about the Pro Team Cheer & Dance Industry, Pageantry and Fitness…but most of all you can ask our experts all the questions you want. General registration gains you access to all workshops and even some “sidelines” sessions, then you can pick and choose which dance classes you want to take, or enroll in them all — the more you dance, the more you will improve, plus networking and making new friends & contacts never hurts!

REGISTRATION IS OPEN NOW>>> http://gopromiami2013.eventbrite.com

The 2013 Miami Going Pro Expo is also the perfect place for pro, semi-pro and college cheer and dance teams to pick up new choreography to take to their own sidelines as well as great advice and tips on performance, makeup, hair & presentation, while enjoying a fun team building experience!

Check out these videos from other Going Pro Expos held recently in Washington DC and Kansas City …

FOR MORE INFO AND TO REGISTER – http://gopromiami2013.eventbrite.com

**Discounts available for groups and current/alumni pro team members!

Are you interested in reaching women over the age of 18 who are in the industries of fitness, dance, pageants, modeling and entertainment? The Going Pro Expo is the perfect place to showcase your business!! For vendor/sponsor opportunities, contact aubrey@goingproentertainment.com

50 Years of Raiderettes

I recently celebrated 50 years of Oakland (and LA) Raiderettes with a few hundred of my “Football’s Fabulous Females” sisters, who have also been honored to hold the Raiderette title! The 2012 Raiderette Reunion started off with a dinner at the Eastside Club at the Coliseum…

On display were the various uniforms and costumes donned by the Raiderettes over the years…

The next day after we gathered at the Raider facility to “practice” for our anniversary halftime show! We had all received a video link prior to the reunion weekend, to learn our respective routines…since we were celebrating 50 years, they divided us into 5 decades, and you learned the routine that corresponded with the decade you became a Raiderette! So the 60’s, 70’s, 80’s, 90’s and (my group) 2000’s!! It was the first time we got together for a dance rehearsal with everyone. Ah, what a reminder of the hard work it takes to be a Raiderette!!!

We also received these beautiful medallions to mark the 50 year celebration!

Finally our reunion weekend culminated with a spectacular halftime performance at the Oakland Coliseum where the Raiders hosted the Jacksonville Jaguars!! Lots of fun and reminiscent of old times…starting with a bus ride together to the stadium.

Then of course GAME TIME!!

And — it’s great to dance alongside with the current squad and to see what a GREAT job these ladies are doing to carry on the Raiderette tradition!!

I don’t have the final number of how many alumni turned out to attend the weekend, but at least 300+…and I imagine if each and every former Raiderette was able to be there, the number would be more like 500…that’s a lot of Raiderettes!! 🙂

Finally, what would a performance be without the VIDEO…haha! You can actually see me in the clip below…I danced on the 25 yard line, closer to the north end zone, then in end zone (near the “K”) during the finale!!

Once a Raiderette, ALWAYS a Raiderette!! 😉

2012 Audition Prep Classes

Every year, hundreds of women pour their heart, mind, soul and body’s into auditioning for various Pro Sports Dance and Cheer Teams. I have worn an audition number, stood in line with the masses for my chance to dance, and so I KNOW what the experience is like. Thankfully I have been successful and have reached my goals of being selected for a coveted spot on one of those teams. Now that I’ve hung up my dance shoes, I work as a consultant and regional director for Going Pro Entertainment…and every year the company puts on “dance conventions” all over the country, designed to help audition hopefuls be ready and be their personal best for these once a year NFL, NBA, AFL, etc.. auditions. This year I am again coordinating events in the Bay Area (Northern California) and Miami, FL.

Another GREAT benefit of our workshops is that there are open to current dancers as well. Perhaps you are on a college dance team or semi-pro team that doesn’t have a big budget for choreography, however…by attending our events, you will learn 2 routines and 4 sidelines to take back and use for your own performances, so we encourage teams to send a couple if not all their dancers to be part of this exciting day! And — it’s always a wonderful refresher for alumni who’ve taken time off and want to get back in the groove before auditioning again.

All our events are staffed by former dancers, director and choreographers from Pro Sports Teams and we have the advice, tips and insider info you need to put your best foot forward! Of course we encourage you to always attend the “prep classes” for the specific team that you are interested in being part of, to be audition ready. Going Pro conventions offer that extra “edge” and additional help some of you may seek and it’s another opportunity to meet like-minded women who are also going through the process. Plus, since we are not the actual team reps for specific auditions, it’s no pressure, ask any questions and have fun!

West Coast (Bay Area) Pro Dance is Sunday, January 29 in San Jose!
For more info & sign up >> http://westcoastprodance2012.eventbrite.com/

Miami (South Florida) Pro Dance is Sunday, February 19 in North Miami!
For info and to register >> http://miamiprodance2012-eorg.eventbrite.com/

All other Going Pro Conventions, including DC, Atlanta, Arizona…
For the complete list >> http://procheerallstars-eorg.eventbrite.com/