Maintaining our health while we shelter in place can be a bit challenging. There’s our physical health, as many of us have been thrown off our workout routines, can’t go to the gym or just don’t feel motivated. Then there’s our mental health, as a Mom it can be hard for me to get a moment to myself when there’s the pressure to help with distance learning and school work, constant “hunger” from the kids and juts all the unknown and lack of certainty on how life will be moving forward. I get nauseous just thinking about tit! Plus, it’s a good time to boost our immune systems and make sure we can do our part to stay healthy and keep everyone around us safe too!
All that being said, I put together this roundup of “9 Essentials Items to Help Maintain Health at Home.” I hope it helps.
TRADITIONAL MEDICINALS – traditionalmedicinals.com
ANSER VITAMINS – shopanser.com
FERMENTED FOODS – wildbrine.com
CELSIUS DRINK – Celsius.com
NAUSEA RELIEF BRACELETS – myblisslets.com
SIDEKICK SHOWER HEAD – amazon.com
SKIN AUTHORITY BATH – skinauthority.com
MERMAID ELIXIR – elinaorganicsskincare.com
ONEMASK – IG: @onemaskonelife