Aquabilt Water Workout

I hear working out in the water can be very god for you, especially if you have joint issues, are trying to rehab or just need a good gimmick to exercise! Anyway, I heard about the Aquabilt…an underwater treadmill that you can just stick in your pool, so I tested it out and I actually liked it..it’s not hard at all and I love that you can go at your own pace. You see, my problem at the gym is that when I’m on the treadmill, I always feel like I have to “keep up” with whatever speed I put it at *AND* I’m constantly staring at the time and distance! At least with Aquabilt it’s refreshing to be in the pool and not feel the pressure to “keep up!”