I recently got a chance to host an event with the Golden State Warriors.
The event was part of the Warriors “Back-to-School in the Bay” campaign, and in partnership with Kaiser Permanente they hosted the Get Fit Time-Out event at Willie L. Brown Jr. Middle School in San Francisco’s Bayview neighborhood. The event was aimed toward promoting the importance of physical activity, mindfulness and good nutrition.
Golden State Warriors Damian Jones joined us for the fun event and did a Q&A with me to let the kids know about his fitness and eating habits, before interacting with students from the Beacon after school program. Students were then treated to an interactive education session focused on eating nutritious foods, exercising daily and training the mind to be resilient.
There were 3 activity stations, including an instructional basketball clinic, nutrition lesson and mindfulness workshop.
All in all, the events was so much fun and I can’t wait to work with the Dubs again!
WATCH the video highlights here >> https://www.nba.com/warriors/video/teams/warriors/2018/09/26/2268083/1537920777167-stuftbget-fit20180917v1-2268083
When I think about my early visits to Disneyland when I was a child, the Main Street Electrical Parade is one of the first things that comes to mind, after Mickey and Minnie. In fact, if I’m being honest, I never even realized it went away….there definitely was a time lapse between my childhood, to now being a parent where I hadn’t visited Disneyland in YEARS!
Last year when I took my boys to Anaheim and Disneyland for the first time, I didn’t realize the night parade was not the same one I was accustomed to seeing during my visits as a kid. And, while the parade(s) we saw were awesome in their own right, it was very exciting for me to hear that the Main Street Electrical Parade is lighting up Disneyland once again!!!
There sure is something about it that’s very nostalgic to me, and being able to share that experience with the kids is very cool, not to mention maybe I won’t feel so “dated,” as the characters and visuals that amused me as a child will have the same effect on them today! All this being said, I got to do an interview about this excited (limited time) event at Disneyland. I spoke to Disneyland spokesman Eddy Collins and the man mouse himself, MICKEY MOUSE even dropped in on the interview I did for Bay Area LIFE.
If you want to see it and “relive” that childhood experience or maybe see it for the very first time, be sure to visit Disneyland Resort by June 18!!
This past week I was lucky enough to host the inaugural Women Sports Film Festival in Oakland at The New Parkway theater. It was an incredibly fun vibe and I had the pleasure of introducing and moderating the post-screening Q&A sessions for 2 of the films.
The festival’s mission is this:
Using the power of documentary film we celebrate female athletes and the filmmakers who bring their stories to the screen.
Kudos to the women who put this event together and I can only see much more success in their future, now that they’ve tapped into a genre and market that’s shine is long overdue.
The opening night documentary was “TRex: Her Fight for Gold,” the story of Flint, Michigan’s Claressa Shields and her journey to an Olympic Gold medal in London 2012. She is now seeking to defend her gold in Rio. It will premiere on PBS, Tuesday, August 2, 2016 s part of the Independent Lens series by ITVS.
The other documentary screening I hosted was “Althea,” about tennis champion Althea Gibson. She was the first African-American to play at Wimbledon and Forest Hills. Both of these documentaries are well worth the watch!
The Bay Area Super Bowl has come and gone…and the reality is we probably won’t see it again here anytime soon. Locals are glad the traffic is gone and city life will return to “normal.” I’m glad that it came through the Bay and I was lucky enough to attend some of the events and fanfare leading up to it. No, I didn’t go to the game, lots of people kept asking me if I was going, but I’m more of the mindset that if my team’s not in it, I’m better off watching from the convenience of my couch. I did however attend some of the preceding week’s pre-game soirees around town. I’ve posted some of my favorite snaps from my Super Bowl week in the City below…
I’m not a big baseball fan, but sometimes I do interview baseball players… Today I headed into San Francisco to interview World Series Champion of the San Francisco Giants Buster Posey, at a Body Armor Super Drink event being held at Sacred Heart Cathedral Prep, for Bay Area HQ. It was pretty fun as he surprised all the high school kids by popping up at their school for the event.
He talked about sports, being their age and how important it is to stay hydrated and think about nutrition at their age, as well as be physically active. In my interview with him, he was very nice and we reminisced a little about his high school days, who he may offer one of his famous “Buster Hugs” to — specifically which of his fellow Body Armor athletes like James Harden, Klay Thompson, Kobe Bryant, Rob Gronkowski, Richard Sherman, Andrew Luck, etc… and he also revealed he may want to do some acting!! 🙂 Press play below to see my chat with Buster Posey.
It’s a great day for the BAY AREA!!! Congratulations to my hometown Golden State Warriors on a well-deserved 2014-2015 NBA Championship!! I wish I could be there for all the celebrations, but I assure you my spirit certainly is…and I’ll be heading home soon!! DUB NATION, STAND UP AND ENJOY this long awaited victory!!
One of the things that people always like to “remember” about me is that I am a former Oakland Raiderette…and I am. However, before I ever stepped foot on an NFL sideline, I had the honor of dancing among some of the most beautiful dancers I have ever shared the stage with…as a member of the Sacramento Kings FastBreak Dance Team. It was the first professional (sports) dance team I had ever been part of, and it was a very memorable experience, from the great friends I made, to the the excitement of dancing on an NBA court and being part of the Sacramento Kings community.
Well, this past weekend we had a “reunion,” where the Kings invited back FastBreak Alumni to once again hit the hardwood and dance for the crowd during its game versus the Washington Wizards. Not all the ladies made it back, but there was about 30 alumni who were able to make it for the performance. It was such good times…a real sisterhood and pleasure for me to stand among the same beautiful dancers.
We did a minute and a half dance routine to “Uptown Funk,” during a second quarter timeout and overall, we all still “got it!” 🙂 And — one of the things that made this extra special for me was to have my family by my side, because for me, there’s no point in doing what you love if you can’t share it with the ones you love! <3
Watch a video of our performance, and see some pictures from the event below…
In late January I participated in the Coastal Virginia Wine Fest “Grape Stomp”…and my competition was a Nathan James of iHeart Media. At the time I didn’t really consider that the weight and (foot) size difference might give him the advantage..but in hindsight…grrr!! All in all it was lots of fun, and I finally just found some photos and a video of it to share! For the record, it was my first time EVER doing something like this and I stomped out about 16 ounces…which I thought was pretty good! Nathan on the other hand had done this once before and he trumped my with something like 22 ounces?? Sheesh!! Enjoy the pictures and video below…
And — YES, I did take a taste of my stomped grapes…since I was on the losing end!! :/
Check out this video below for a quick glimpse of the competition… stomping is from about 1:20- 1:50