If you’ve never worked from home before or have a tough time adjusting to new routines, the “stay at home” order and the idea of pretty much being confined to your home and immediate neighborhood can feel a bit restrictive and confining. And, I’m sure lots of people are quickly trying to figure out how to cope and figure out their new (temporary) normal.
One person that I can always count on for good ideas and sound advice, is my good friend Shannon McKain, who just happens to be a Keynote Speaker and is an authority on strategies to stay motivated, as well as how to pursue and plan your career. So, I asked her to join me for a Zoom interview to talk about how we can find motivation and stay productive and focused during these challenging times.
A few of my key takeaways from our chat:
Routine – Get out of bed, brush your teeth, dress the part
Goals – Set a few (immediate) goals that will help you right now
Branding – Take the time to work on your brand and be consistent on all platforms
As you will see in the interview, Shannon is a dynamic speaker who is likeable and easy to understand. She is a positive influence in my life and I was so happy to have her share some of her real life, practical wisdom in the video. To keep up with Shannon, you can visit her website: shannonmckain.com
Long time no blog! Well, I’m hoping to be posting a little more regularly on here since we are all pretty much having to “shelter in place” to do our part to stop help prevent the spread of COVID-19. For me, that means “working from home,” not doing my regularly scheduled live weekday lifestyle show, but I figured I can still do lifestyle-ish videos and content. So expect more to come.
In the meantime, I recorded a Women’s Month (March) Product Roundup with some of my Aubrey Approved favorites!
The theme behind these products is that they were either made by women and/or designed exclusively for women! Below is the rundown of the items if you want a closer look!
Earlier this year I got to use my SAG card and film a commercial for Wells Fargo, where the dog, “Sashimi,” was the star and I was her human! It was a pretty cool concept where the entire commercial was at dog-eye level, so I was considered background, where you only see me in the distance and/or my back, arm, hands, etc… Even cooler is that as I post this…the video has been seen more than 11M times via YouTube! Wow!
I think the spot came out really good and it was a fun experience working with Sashimi on set. It was actually pretty interesting to see how the trainers work with the animals to get certain shots…and this doggie certainly earned her keep for the day!
Today I posted some “Flashback Friday” photos of a position I once held and at the time it was my ideal “dream job.” It’s been on my heart for a while to write about it, and share my experience, but only now 3+ years later, am I finding that inner push to finally let it all out. I work in television. I have worked in television since going to college and studying broadcast journalism. I don’t have a defining moment that stands out where I just knew it was the path I needed to follow, but as I like to describe myself, I am a connector. I love being in the know, providing information and sharing it with others. I pride myself in having a diverse network of friends, family and contacts from all demographics, cultures, backgrounds and industries. Nothing makes me happier than being able to connect people and feel like I’m helping out, making a difference in someone’s project, position and life.
Okay, so back to the dream job. In 2014, after several years hiatus from a contracted TV role, (I had been working steadily as a freelancer for years), I got a unique job offer to host a daily 1-hour lifestyle television show in Virginia, called the Hampton Roads Show. I was still a pretty new Mommy with 2 kids under 2, feeling intense pressure to find financial stability and provide, and I felt it was necessary for me to get back into a full time role and continue pursuing my dream of hosting a show…and so, there I was..about to live out my dream. Up to that point, I hadn’t really spent any time in Southern Virginia, but I looked at it as a place that would be a little slower paced than Miami, certainly more affordable and of course, when it comes to working in TV, the opportunities are few and far between, so you go where the job is.
It started off fine and all, everyone was very welcoming and the excitement of the newness of the job and learning all about the area consumed me. I enjoyed being on live TV everyday and immersing myself in the people and culture of the Tidewater area. I was working in the industry I wanted to work in, as a TV host, interviewing celebrities, comedians & community members, talking about new movie releases, cooking with chefs, producing feature stories and profiles, etc… all the while providing information and entertainment to the viewing audience.
However, slowly but surely…my personal circumstances surrounding my job and some of the downside that comes with the territory of working in TV, began to change my perspective and affect my outlook. After a short while, I started to think the area might not be the best for me long term. I had moved to Norfolk, Virginia after nearly a decade of living in Miami, Florida…and this was my first real experience living in the “south.” Plus, being born and raised in the Bay Area, California, let’s just say it’s a different experience. So then, I began to wonder if this was the right place for me and my kids. I’m not saying it was bad, but the bubbles I had been living in were drastically different, and I get it. The diversity and attitudes I grew up with are polar opposite to those in other parts of the country…it’s no wonder the country is so divided these days.
Nevertheless, I had signed on for 3 years and I was determined to make it work. I am BIG on commitments and delivering on what I signed up for. I am highly resourceful and always give my 100%. I rarely give up, which can be both positive and negative, because while I value integrity to the fullest, sometimes my unwillingness to throw in the towel can (literally) drive me crazy. At work, I enjoyed my duties and responsibilities. It was amazing to meet and have conversations with so many interesting people on a daily basis. The executive producer on the show is an incredibly kind person who is insanely talented, smart and creative leader who made magic happen daily. The show’s producer was also very understanding and easy to work with, she was always in my corner and very welcoming as I settled into the role. And, of course my co-host, was also absolutely supportive and helpful, easy to talk to and work with everyday. Honestly, the culture at the station was very positive and everyone there made me feel welcome.
So here’s when the “dream” part of the job wasn’t so dreamy anymore… in this age of social media, criticism is swift and can be downright ugly. Although I know I was qualified for the position and brought so much relevant experience to the job, I was far from immune to the not nice commentary on social media. The previous host had been there from the show’s inception, so a lot of the station staff and viewing audience was very sad to see her go, and not ready for an “outsider.” I recall feeling like I just wasn’t fitting in. There were constant comments about the desire for a local host or how they missed the old one, and then other critiques of my looks, etc… but some direct personal attacks on me too. I recall one instance where I posted a short video clip of me assembling a high chair that we were including in a cool baby products round up for the show. An individual immediately attacked my intelligence and ability to adequately put it together. I responded tactfully, and the poster soon deleted the comment – wish I had screen shot it. Hey, those things shouldn’t get to you…but on top of not feeling completely accepted, I began to question if I was in the right place. However, by the numbers, the show was the #1 lifestyle show in the market and ratings grew every single quarter I was a host on the show.
At home, I had to shift into full Mommy mode everyday when I got home. At first the mommy guilt was tough to fight through, but I had to do what I had to do. My relationship had become very complicated and he made it clear he was not happy nor interested in remaining in Virginia. That eventually led to him ironically finding work on the other side of the country, in my hometown Bay Area and leaving. So, on top of then having to find daily child care while I was away at work everyday, a pipe froze and subsequently burst in the condo unit we were living in, so we had to “evacuate,” first staying in a nearby hotel, before making a temporary move to another home for the next few months, courtesy of a caring anchor at the station. To say I was overwhelmed is an understatement.
Luckily I found a wonderful nanny to watch after my babies, and I also had a couple mommy friends in the neighborhood who helped me stay sane. As I neared the one year mark at my job, the weight of life was squarely on my shoulders. I felt the demands of being a full-time working mom, constant financial responsibilities, a full disconnect with the father of my children and I was alone. I was living in constant conflict of fulfilling my contractual obligation to the station, or finding a way out to step back and get my life back in order. In television, a hosting job can be so elusive and you definitely don’t want to burn bridges, and I was torn between what was the right thing to do. Looking back, I somehow persevered on crazy days where snow shut down life basically, but I still had to drive and get into work…and thankfully my nanny braved it too, to get to me to watch the kids. Other days there would be so much rain, I don’t know how I navigated high water and traffic, taking back roads to make it to the studio, but I did it. I put a smile on my face and performed my job to the best of my ability day in and out, even when I froze as we did live remote shows, outside in 30 degree weather!
All this to say, it was almost my dream job. I am ever thankful for that opportunity and chance to host a daily lifestyle show…if only I could have taken that show and put it in an area that made more sense for me and my family. There was just no way to know, until I actually packed up and moved there. Eventually, I made the decision to leave my “dream job” and go home to the Bay. I was really scared and nervous about fully revealing my personal situation to my boss and my desire to be let out of my contract. Surprisingly, she was more than understanding and supportive of my decision. We came up with a plan for my exit and timeline for them to find a replacement for me, who I would train to take over, to make the transition easier for everyone. In the back of my mind I had been fearful that I would not be allowed to cut my contract short, that I would have to pay penalties, that I had let everyone down (including myself) and it was the end of my career. But, being honest and upfront about what I was going through and thankfully having understanding management, allowed me to walk away from my almost dream job.
These days I find myself at a different crossroads. Since moving back to the Bay Area, I have fully enjoyed being in close proximity to my family and friends, having their full support and exposing my children to the same bubble I have grown up in. I’m surrounded by a familiar landscape and am even fortunate to work freelance as a TV/Radio host… but my heart still wonders about my almost dream job, and if there will ever be another.
If you’re a beer and wine fan AND headed to Maui anytime in the future…here are a couple MUST SEE spots for your visit! On my recent (work) trip to Maui we were able to visit and tour the island’s hottest spots for beer and wine…Maui Brewing Company and MauiWine. It was actually my second visit to MauiWine, I had went there previously with my sister and dad…but this time I got more of a “behind the scenes” look! And — I got to spin the footage for each place into feature segments for ABC7 Bay Area LIFE and you can watch them below!
At the start of 2015, going to Maui wasn’t a prospect..in terms of work or pleasure, but as last year developed, many changes occurred in my life (and location), and I ended up living back on the West Coast working as a freelance TV Host. Fast forward, one of my freelance opportunities with ABC7 in San Francisco afforded me an assignment to the island of Maui in early December 2015! Who would’ve thought!?!?
So, now in 2016…last Sunday, the 30-minute “Get Outta Town MAUI” special aired with me as its host. I’m really proud of the work I did in helping put the show together from a writing and editing standpoint, so I want to share it with everyone. It was one of the best work trips and assignments I have ever had and it’s even better that through the magic of “TV,” I can share some of the highlights of the trip in this show.
Hawaii is really a magical place and Maui has many gems that we barely scratched the surface in this half hour show. We did get to showcase the island’s farm to table movement, as well as how Hawaiian culture is weaved into every aspect of life there. WARNING, if you’re going to watch it, be prepared to crave the island life and put Maui on your travel to do list!
To watch, just press play.
Special thanks to all our wonderful hosts while me and the crew were in the islands, from Virgina America to Grand Wailea Resort, Kumu Farms, Maui Tropical Planation, Hoaloha Farm, Hoaloha Group, Mama’s Fish House, Haleakala Ranch, Maui Gold Pineapple Company, Trilogy Excursions, Maui Fresh Streatery, Maui Brewing Co., MauiWine, Maui Ocean Center and all the awesome people we met on the trip…MAHALO!!!
And — here are a few behind the scenes photos from the trip.
I just did a couple “Foodie Call” segments for Bay Area LIFE on ABC7 in San Francisco. I love the lifestyle feel of both of them and of course, doing the segment and being “forced” to sample the food afterwards, isn’t bad either! haha!!
At any rate, I wanted to share the videos… The more recent segment I did was actually with a couple of my SJSU buddies who have started a gourmet, “handcrafted” Filipino lumpia business with The Lumpia Company, so on the segment below we featured their Bacon Cheeseburger Lumpia!
Previously the #FoodieCall segment I did was at Rocco’s Cafe in San Francisco where Chef Don Dial whipped up a very tasty Chicken Cacciatore.
This was a fun segment where we cooked in his restaurant’s kitchen and talked about the cooking lineage he comes from as well as what makes Rocco’s such a great place.
Look out for me on more of Bay Area LIFE every Sunday at 6:30pm on ABC7!